OUR MISSION IS TO IMPROVE CHILDREN'S HEALTH AND FITNESS THROUGH GYMNASTICS IN A FUN AND POSITIVE ENVIRONMENT.
360 Gymnastics welcomes all children who have a desire to make gymnastics a part of their lives. Programs for all ages and levels are designed to nurture each gymnast, leading to satisfaction and personal rewards that come from accomplishments. We believe gymnastics helps develop skills that can be transferred to many sports like; physical strength, speed, grace, agility, balance, flexibility, and total body awareness. This sport, like no other, teaches discipline, perseverance, and promotes self confidence.
Gymnastics training develops muscular flexibility, coordination and endurance, and also contributes to high bone density. This is an important factor in preventing osteoporosis later in life.
Eating healthy helps promote the unique needs of the gymnast. This includes carbohydrates for fuel, lean protein for muscle repair and recovery, healthy fats, along with fruits, nuts, and vegetables for vitamins and minerals.
Every child is unique in how they progress through the program. Once they have become proficient in the basics of gymnastics, we offer intermediate, advanced, and a competitive program to further their gymnastics training.
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